5.5K
Downloads
184
Episodes
Mondays and Fridays, we carve out ten minutes or less to focus our mindset on what matters! Start your week and your weekend with a reflection and meditative intention based on the month’s theme (non-religious).
Episodes
Monday Jun 02, 2025
Monday Jun 02, 2025
Welcome to Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.
Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com
This week, our quote is from Austrian poet and novelist Rainer Maria Rilke and brings to mind the flow of water that mirrors the non-striving flow we can experience through mindfulness.
Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com
Now let's go out, live with intention, love like crazy, and have a great day!
Music written and performed by Paul Wolf
Copyright ©️ 2024 Paul A. Wolf
Used with permission
No comments yet. Be the first to say something!